You're Not Alone

Dieting can be a difficult and lonely experience. It’s often more difficult in social situations, when others are free to eat and drink whatever (and whenever) they please.

Technological advancements now allow people to connect virtually.

Support in Motion is the online community utilized by Take Shape For Life members. Within this community, people from all over the world are able to connect and communicate similar experiences and interests – all from the privacy of their own homes. Communication is the key, and you always have somebody to communicate with through an online community.

Online communities provide members with many valuable communication tools and areas of interest, including:

Discussion Boards – organized conversations by topic.
Chats – real-time conversations among users.
Tips and Techniques – helpful suggestions for achieving success on the Take Shape For Life program.
Information – recipes, member insight, program help and more.

So, if you can’t physically be there -- don’t despair! Support in Motion members are virtually able to share the ups and downs, the successes and struggles – all the trials and tribulations inherent to the process of losing weight. And always remember your Health Coach. He or she is there to help guide you through the program and to provide the knowledge, care and support you need to succeed.

With your Take Shape For Life Health Coach and Support in Motion, you’ll never again have to feel alone. Like the old adage says, “there’s safety in numbers” – and thousands of heads are always better than one!